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A notebook for recording your journey to a healthy lifestyle.

A notebook with a firm binding sewn in the back in cardboard boards with embossed decoration. It is surrounded by a flexible rubber band against spontaneous opening. The notebook is equipped with 2 textile bookmarks, a double inner pocket, colorful stickers and a leaflet with the history of MOLESKINE. The notebook is divided into 4 thematic sections with a specific page layout (personal goals, training plan, diet, health and body care), contains information on how to get started (terminology, body muscle diagram, nutritional advice) and blank pages.

Paper weight 70 g/m2, does not contain acids.

Size: 13 X 21 cm, 200 sheets

The notebook is in English.

The story of the MOLESKINE brand began to be written already in the 19th century in France, when a product with a great tradition was created. MOLESKINE notebooks were loved by prominent artists and thinkers such as Vincent van Gogh, Pablo Picasso and Ernest Hemingway. Today, the Moleskine brand is synonymous with culture, travel, creativity and personal identity, both in the real world and in the digital world. MOLESKINE is a creative and imaginative partner for today >>

Notebook for recording travel experiences.

A notebook with a firm binding sewn in the back in cardboard boards with embossed decoration. It is surrounded by an elastic tape against spontaneous opening. The notebook is equipped with 2 textile bookmarks, a double inner pocket, colorful stickers and a notebook with the history of MOLESKINE. The notebook is divided into thematic sections using bookmarks. The weight of the fluff is 70 g/m2, it does not contain acids.

Size: 13 X 21 cm, 200 sheets

The notebook is in English.

The story of the MOLESKINE brand began to be written already in the 19th century in France, when a product with a great tradition was created. MOLESKINE notebooks were loved by prominent artists and thinkers such as Vincent van Gogh, Pablo Picasso and Ernest Hemingway. Today, the Moleskine brand is synonymous with culture, travel, creativity and personal identity, both in the real world and in the digital world. MOLESKINE is a creative and imaginative partner for today's times.